CINNAMON ROLL LASAGNA

CINNAMON ROLL LASAGNA

269

Calories

25g

FAT

30g

carbs

6g

protein

Ingredients

1 pie crust
1 stick butter
1 scoop cinnamon roll protein
1/2 cup truvia zero calorie sugar

Directions

Serving Size: 4

Preheat oven to 350 and line a loaf pan with foil to make for easy clean up and removal.
Bring pie crust to room temperature and roll out to about 1/8 inch, cut into 1 inch pieces.
Melt butter in microwave and combine protein and sugar.
Layer the dough and sugar mixture until both are finished.
Bake for about 10-15 minutes or until edges are crispy.
Once done remove from oven and carefully lift foil out of pan, cut into 4 pieces and enjoy.
 

From the kitchen of: Kaleigh Bis

RED VELVET CAKE POPS

RED VELVET CAKE POPS

176

Calories

10g

FAT

25g

carbs

2g

protein

Ingredients

1 box red velvet cake mix
3 eggs
1/2 cup oil
6 oz FF cream cheese
4 Tb cream cheese icing
1 1/2 cups truvia zero calorie powdered sugar
3Tb butter
3 bags white candy melts

Directions

Serving Size: 60

Preheat oven to 350 degrees and coat a cake pan.
Prepare cake as directed on the box and bake as directed.
Once done cool, once cool crumble.
While the cake is cooling place 3tb soft butter, 6oz FF cream cheese, 4tb cream cheese icing and powdered sugar in a bowl and whisk until combined. Once cake is crumbled combine the cake and the cream cheese icing.
Once combined using a scoop portion into 60 pieces and place in freezer to harden.
While hardening place candy melts in a double boiler and melt, remove balls from freezer and carefully coat. Allow coating to harden then enjoy.

From the kitchen of:

kaleigh Bis

CANNOLI POUND CAKE

CANNOLI POUND CAKE

207

Calories

14g

FAT

14g

carbs

8g

protein

Ingredients

1 scoop protein French toast
1/4 cup oil
1/2 to vanilla
1/2 cup ricotta
1 egg
Salt
1 tsp baking powder
1/2 cup flour
3 oz chocolate chips

Directions

Serving Size: 8

Preheat oven to 350°F
Prep a Standard loaf pan, coating with butter and sugar.
In a small bowl blend together oil, vanilla, and egg. Add in ricotta cheese and whisk until well blended, then add protein to the mixture.
In another bowl mix flour, sea salt and baking powder. Slowly add flour into ricotta mixture, mix just until blended.
Add in chocolate chips, only mix enough to combine the ingredients.
Pour mixture into prepared loaf pan and bake oven for 10-20 minutes, or until a skewer inserted into the center of the cake comes out clean.
Allow cake to cool on wire rack in pan for 15 minutes, then turn the cake out of the pan and onto the rack to finish cooling.

From the kitchen of: Kaleigh Bis

CHRISTMAS OREO TRUFFLES

CHRISTMAS OREO TRUFFLES

267

Calories

16g

FAT

29g

carbs

5g

protein

Ingredients

6 Oreos
6Tb cream cheese icing
8oz candy melts
Christmas sprinkles for topping

Directions

Serving Size: 8

In a good processor chop Oreos until fine.
Once chopped add in cream cheese icing and pulse until combined.
Dived into 8 equal balls and place on plate and put into freezer to harden.
While they are hardening place candy melts in a double boiler and melt.
Carefully coat balls in candy melts than top with Christmas sprinkles and enjoy.

From the kitchen of: Kaleigh Bis

ROCKY ROAD FUDGE

ROCKY ROAD FUDGE

129

Calories

7g

FAT

16g

carbs

3g

protein

Ingredients

1 scoop protein hot chocolate
16 oz semi sweet chocolate chips
4 tb butter
3oz mini marshmallows
4 oz chopped peanuts
14 oz can sweetened condensed milk

Directions

Serving Size: 36

Line an 9X9 square pan with foil or plastic wrap to make for easy removal and clean up.
In a microwave safe bowl mix the butter, sweetened condensed milk, PHC and chocolate chips together.
Place bowl in microwave in 30 second intervals until melted, mixing after each time.
Once melted mix in peanuts and mini marshmallows and pour into pan and let harden.
Once harden remove and cut into 36 equal pieces.

From the kitchen of: Kaleigh Bis

MUMMY CAKE BALLS

MUMMY CAKE BALLS

192

Calories

10g

FAT

25g

carbs

2g

protein

Ingredients

6tb cream cheese icing
1 pack of almas cake mix
2 eggs
1 cup water
2 bags of white candy melts
Optional candy eyes

Directions

Serving Size: 36

Preheat oven to 350 and grease a cake pan.
Mix 2 eggs and 1 cup of water with cake mix.
Bake for 15-20 minutes of until cake is done.
Once cake is done remove and cool, while cake is cooling soften cream cheese icing. once cooled crumble cake and mix in icing and portion mix into 36 balls.
Place in freezer to harden, while they are hardening place candy melts in a double boiler and melt.
Carefully coat each ball and drizzle extra candy melt on-top to create a wrapped effect.

From the kitchen of: Kaleigh Bis