250+ Healthy & Delicious Recipes

Protein Shakes, Frappes, Cakes, Cookies, Brownies, Pies, Sweet Breakfast, Donuts, Candies, Sweet Treats & More

Recipe Collections

Protein Shakes, Frappes & More

Cakes, Cookies, Brownies & Pies

Sweet Breakfast & Donuts

Candies, Gummies & Sweet Treats

Meet Sarah Bowmar

I created these recipes to help satisfy your sweet tooth without derailing your diet. I also have included macros (calories, fat, carbs, and protein) for all recipes. Please note- I have included the macros for the entire recipe- some items are single serving recipes but some are meant to be divided up and enjoyed over several days.