CHRISTMAS NUT BUTTER COOKIE BARS

CHRISTMAS NUT BUTTER COOKIE BARS

174

Calories

7g

FAT

25g

carbs

7g

protein

Ingredients

1/3 cup nut butter of your choice
1 stick of butter
1/4 cup of Splenda/stevia
1/4 cup truvia brown sugar
1tsp vanilla
1 egg
1 egg yolk
1 1/4 cup flour
1 oats
3/4 tsp baking soda
1/4 tsp salt
1 scoop protein hot chocolate
1/4 cup Christmas peanut m&ms
1/4 cup Christmas sprinkles

Directions

Serving Size: 12

Preheat the oven to 350 degrees. Lightly grease a 9X13-inch baking pan and set aside. Or you can line with parchment paper or foil, and use the overhang to lift the bars out so they’re easier to slice.
In a small bowl whisk together the flour, protein powder, baking soda, salt and oats. Set aside.
In a large bowl, or in the bowl of a stand mixer fitted with the paddle attachment, cream together the butter, peanut butter, brown sugar, and sugar until fluffy looking and light in color. About 2 minutes.
Add in the vanilla, egg and egg yolk. Blend together and scrape down the sides of the bowl.
Add the dry ingredients into the wet and mix just until combined. Add chocolate chips and the peant butter m&m’s and blend together until mixed in.
Press the batter into the prepared pan. Top with the sprinkles and gently press them onto the dough.
* I reserve some of the chocolate chips and m&m’s and press those on top of the dough as well (before baking). This gives the bars a pretty presentation.
Bake for 10-13 minutes or until lightly browned on the edges. The bars will still look pale and slightly underdone in the middle. That’s ok. Don’t over bake or the bars will be dry!
Let the bars cool in the baking pan for 20-30 minutes. Cut into squares and enjoy!

From the kitchen of: Kaleigh Bis

FIREBALL FUDGE

FIREBALL FUDGE

166

Calories

7g

FAT

21g

carbs

3g

protein

Ingredients

3 1/2 cups chocolate chips
1.5 oz bottle fireball
14 oz can sweetened condensed milk
1 scoop protein hot chocolate

Directions

Serving Size: 36

Line a 8×8 pan with foil
Place chips in a microwave safe bowl and melt at 30 second increments in a microwave until melted. Once melted add in protein, fireball and sweetened condensed milk and mix until combined.
Once combined pour into pan and let set. Once set cut into 36 equal pieces

From the kitchen of: Kaleigh Bis

BUTTERSCOTCH FUDGE

BUTTERSCOTCH FUDGE

95

Calories

3g

FAT

14g

carbs

2g

protein

Ingredients

14oz can fat free sweetened condensed milk
14 oz butterscotch chips
1 scoop pumpkin spice protein

Directions

Serving Size: 36

Line a 8×8 pan with foil
Place butterscotch chips in a microwave safe bowl and place in microwave and turn on microwave for increments of 30 seconds until chips are melted.
Once melted add in one 14 oz can of sweetened condensed milk and one scoop of pumpkin spice protein and mix until evenly combined.
Once combined pour into pan and let harden, once hard cut into 36 pieces.

From the kitchen of: Kaleigh Bis

CINNABON CAKE BALLS

CINNABON CAKE BALLS

147

Calories

9g

FAT

11g

carbs

7g

protein

Ingredients

1 packet of cinnamon roll mug cake
2 tbsp unsweetened almond milk
2 tbsp cream cheese frosting
1 serving white chocolate melting wafers (9 wafers)
small splash of almond milk

Directions

Serving Size: 3

Combine your mug cake and 2 tbsp almond milk and microwave until cooked. Crumble your cake and stir in your cream cheese frosting until you can form 3 balls. Melt down your white chocolate wafers and add a tiny dash of almond milk to make it easier to dip/pour. Pour the white chocolate mixture over your balls, or melt multiple servings of wafers with almond milk in order to dip and fully submerge them! Let cool so the coating solidifies and enjoy!

From the kitchen of: Stephanie Rogge

PECAN PIE CHEESECAKE

PECAN PIE CHEESECAKE

502

Calories

38g

FAT

60g

carbs

13g

protein

Ingredients

CRUST:
1 1/4 cups of graham cracker crumbs
1/4 cup brown sugar swerve
6 tbsp light butter – melted

CHEESECAKE:
3 cups whipped cream cheese
1 cup light sour cream
1 1/4 cup swerve granular
2 eggs
1 tbsp vanilla
2 scoops vegan pecan pie protein
1/4 cup unsweetened almond milk

TOPPING:
1 cup pecans
2.5 tbsp light butter
5 tbsp brown sugar swerve
Small splash of unsweetened almond milk (1-2 tbsp)

Directions

INSTRUCTIONS:
Preheat your oven to 325. Combine crust ingredients and press into a greased 9 inch spring foam cheesecake pan. In a large bowl, combine cream cheese, sour cream, almond milk, vanilla swerve granular, and your protein. Fold in your eggs and pour over your crust. Bake for 1 hour and 20 minutes, then shut off your oven and open the door and allow the cheesecake to sit in the oven for an additional oven before placing on the counter to cook to room temperature. Once cooled, refrigerate until you’re ready to serve. When you’re ready to serve it, prepare your topping! Melt your light butter and add your brown sugar swerve in a pan. Toss in your pecans and add in a splash of almond milk (1-2 tbsp) then take off the heat and let it thicken slightly before pouring overtop of your cheesecake.

From the kitchen of: Stephanie Rogge

KEY LIME PIE TRUFFLES

KEY LIME PIE TRUFFLES

128

Calories

6g

FAT

17g

carbs

3g

protein

Ingredients

1 Bag White Chocolate Chips
1 Can Condensed Milk
1 Scoop Protein Key Lime Pie
2 Graham Crackers

Directions

Serving Size: 18

-Crush the graham crackers into a fine dust, place in a bowl, and set aside
-Melt the white choocolate chips over the stove on low in a medium-sized pot
-Once fully melted, dump in the condensed milk and protein powder
-Turn off the stove and mix together thoroughly
-Once combined, spread the mixture onto a plate or wax paper and let stand 5-10 minutes
-Once the mixture is cooled/not as sticky, roll into inch-sized balls and roll the balls in the graham cracker dust
-Put on a plate and refrigerate until fully set up
-Can be kept in the fridge or at room temperature depending on how hard you want the truffles to be

From the kitchen of: Paige Pomerantz