CAKE N SHAKE PROTEIN SHAKE

CAKE N SHAKE PROTEIN SHAKE

PROTEIN SHAKES, FRAPPES & MORE

151

Calories

4G

FAT

7G

carbs

23G

protein

Ingredients

  • 1 Scoop (30g) PBC Protein Powder
  • 1 Cup Unsweetened Almond Milk
  • 1 Handful ice
  • 1 TBSP Yellow Cake Mix (dry)
  • Redi Whip
  • Cherry
  • Sprinkles

Directions

In a blender, combine protein powder, milk, cake mix, and ice.

Blend until smooth.

Top with redi whip, cherry, and sprinkles.

COOKIES AND CREAM PROTEIN SHAKE

COOKIES AND CREAM PROTEIN SHAKE

PROTEIN SHAKES, FRAPPES & MORE

191

Calories

6G

FAT

13G

carbs

23G

protein

Ingredients

  • 1 Scoop PFC
  • 1/4 Cup Pancake Mix
  • 1 TBSP Unsweetened Cocoa
  • Water
  • 1 TBSP Hershey’s Sugar Free Syrup
  • Redi Whip
  • 1/2 TBSP Mini Chocolate Chips

Directions

In a blender, combine protein powder, milk, 1/2 oreo, and ice.
 
Blend until smooth.
 
Top with redi whip and top with remaining oreo.

3 INGREDIENT PROTEIN FROSTY

3 INGREDIENT PROTEIN FROSTY

PROTEIN SHAKES, FRAPPES & MORE

290

Calories

4G

FAT

39G

carbs

27G

protein

Ingredients

  • 1 Scoop Protein Hot Chocolate
  • Handful of Ice
  • 1 Cup Almond Milk

Directions

In a blender- add milk, ice, and then protein powder.

Blend until desired consistency.

Add more ice if necessary.

BUTTERFINGER PROTEIN SHAKE

BUTTERFINGER PROTEIN SHAKE

PROTEIN SHAKES, FRAPPES & MORE

165

Calories

4G

FAT

4G

carbs

28G

protein

Ingredients

  • 1 Scoop Protein Hot Chocolate
  • 1/4 Packet (2g) Sugar Free Butterscotch Pudding Mix
  • 1 Cup Almond Milk
  • Handful of Ice

Directions

In a blender, combine all ingredients and enjoy!

STARBUCKS CRYSTAL BALL PROTEIN FRAPPE

STARBUCKS CRYSTAL BALL PROTEIN FRAPPE

PROTEIN SHAKES, FRAPPES & MORE

130

Calories

4G

FAT

2G

carbs

26G

protein

Ingredients

  • 30g PBC Protein Powder
  • 1 Cup Unsweetened Almond Milk
  • Handful of Ice
  • 3 Drops Peach Extract
  • Blue Food Coloring
  • Redi Whip
  • Sprinkles

Directions

In a blender, combine protein powder, milk, ice, and peach extract.

Blend.

In mason jar, drip food coloring down sides.

Add shake and top with whip and sprinkles

ALMOND JOY FRAPPE

ALMOND JOY FRAPPE

PROTEIN SHAKES, FRAPPES & MORE

160

Calories

4G

FAT

9G

carbs

22G

protein

Ingredients

  • 30g Protein Hot Chocolate
  • 8oz Brewed Coffee
  • Handful of Ice
  • 3 Drops Coconut Extract
  • Redi Whip
  • Sprinkles

Directions

In a blender, combine all ingredients except whip and sprinkles. Top with whip and sprinkles.