CARAMEL APPLE PROTEIN SHAKE

CARAMEL APPLE PROTEIN SHAKE

PROTEIN SHAKES, FRAPPES & MORE

158

Calories

4G

FAT

4G

carbs

23G

protein

Ingredients

  • 1 Scoop PCA (Protein Caramel Apple)
  • 1 Cup Unsweetened Almond Milk
  • Handful of Ice
  • 2 Drops Green Food Coloring (if desired)
  • Redi Whip
  • Sprinkles

Directions

In a blender, combine protein, food coloring, ice, and almond milk.

Blend and top with remaining ingredients.

PROTEIN PUMPKIN PIE SHAKE

PROTEIN PUMPKIN PIE SHAKE

PROTEIN SHAKES, FRAPPES & MORE

173

Calories

4G

FAT

7G

carbs

25G

protein

Ingredients

  • 1 Cup Unsweetened Almond Milk
  • 1 Scoop PPS
  • Handful of Ice
  • 1/2 TBSP Graham Cracker Crust

Toppings:

  • Whipped Cream, Caramel, Sauce, Sprinkles, Graham Cracker Crust, etc

Directions

In a blender, combine almond milk, protein, ice, and graham cracker crust.

Top with toppings of choice.

CAKE POP PROTEIN SHAKE

CAKE POP PROTEIN SHAKE

PROTEIN SHAKES, FRAPPES & MORE

144

Calories

4G

FAT

2G

carbs

26G

protein

Ingredients

  • 1 Cup Almond Milk
  • 5-6 Ice Cubes
  • 1 Scoop PBC
  • 1 TBSP Sugar Free Strawberry Pudding Mix
  • Redi Whip
  • Sprinkles

Directions

In a blender, combine all but whip and sprinkles.

Blend and top with remaining ingredients.

CHOCOLATE COCONUT PROTEIN SHAKE

CHOCOLATE COCONUT PROTEIN SHAKE

PROTEIN SHAKES, FRAPPES & MORE

182

Calories

6G

FAT

9G

carbs

23G

protein

Ingredients

  • 1 Scoop Protein Hot Chocolate
  • 1 Cup Unsweetened Almond Milk
  • Handful of Ice
  • 2 Drops Coconut Extract
  • Fat Free Redi Whip
  • Sprinkles

Directions

In a blender, combine protein powder, milk, ice, and extract.

Blend and top with whip and sprinkles.

JAVA CHIP PROTEIN SHAKE

JAVA CHIP PROTEIN SHAKE

PROTEIN SHAKES, FRAPPES & MORE

155

Calories

4G

FAT

7G

carbs

22G

protein

Ingredients

  • 1 Scoop Protein Hot Chocolate
  • 1 Cup Water
  • Handful of Ice
  • 1/2 TBSP Semi Sweet Chocolate
  • Chips (use several for topping)
  • Redi Whip

Directions

In a blender, combine all ingredients besides whip and a few chocolate chips for topping.

Once blended, pour into serving mug.

Top with whip and chips and enjoy.