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PROTEIN CREPE | Bowmar Healthy Dessert Recipes
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PROTEIN CREPE

CANDIES & SWEET TREATS, SWEET BREAKFAST & DONUTS

40

Calories

0g

FAT

5g

carbs

5g

protein

Ingredients

3g protein French toast powder
4 tbsp egg whites
Optional: berries or yogurt for filling (included in macros)

Directions

1. In a medium skillet, spray nonstick cooking spray and heat to medium-high heat.
2. Blend together the protein powder and egg whites so no clumps remain.
3. Pour the egg white mixture into the heated skillet.
4. Cook until it looks firm and flip.
5. Once it is firm and lightly golden, remove from pan, add filling of choice and enjoy!

From the kitchen of: Megan Osborn