STRAWBERRY BROWNIES

CAKES, COOKIES, BROWNIES & PIES, COLLECTIONS

112

Calories

4g

FAT

14g

carbs

6g

protein

Ingredients

1 Box Strawberry Cake Mix (minus 2/3 cup)
2 Scoops Protein Strawberry Shake
2 Eggs
1/3 Cup Unsweetened Applesauce
Optional Topping: 2 Tbsp Protein Icing

Directions

Serving Size: 12

-Preheat oven to 350°
-Grease an 8×8 or 9×13 pan, depending on how thick you want them
-Pour cake mix into bowl then take out 2/3 cup and return to package (you can save for a different recipe)
-Mix in Protein Strawberry Shake then add in eggs and applesauce. Mix together thouroughly.
-Pour into greased pan and bake for 20-25 minutes or until done
-Let cool then Drizzle Protein Icing if desired, cut, and enjoy!

From the kitchen of: Paige Pomerantz

COFFEE CHEESECAKE IN A JAR

CAKES, COOKIES, BROWNIES & PIES, COLLECTIONS

108

Calories

1g

FAT

31g

carbs

17g

protein

Ingredients

2 oz fat free cream cheese
1/2 tbsp Greek yogurt
2 tbsp powdered erythritol
7g protein hazelnut coffee powder
2 tbsp fat free reddiwip
Optional: sprinkle of coffee grounds

Directions

1. Beat the cream cheese, protein, erythritol and yogurt until smooth.
2. Pipe or spoon the cream cheese mixture into a small jar.
3. Top with reddiwip and sprinkle with coffee grinds if desired.

From the kitchen of: Megan Osborn

STRAWBERRY CHEESECAKE IN A JAR

CAKES, COOKIES, BROWNIES & PIES, COLLECTIONS

168

Calories

5g

FAT

38g

carbs

17g

protein

Ingredients

2 oz fat free cream cheese
1/2 tbsp strawberry Greek yogurt
7g bowmar strawberry shake protein
2 tbsp powdered erythritol
1 tbsp graham cracker crumbs
1 tsp margarine, melted
2 tbsp fat free reddiwip
1 strawberry

Directions

1. Combine the graham cracker crumbs and melted margarine and press into the bottom of a shallow jar.
2. Beat the cream cheese, yogurt, erythritol and protein until smooth.
3. Spoon the cream cheese mixture into the jar.
4. Top with reddiwip and a strawberry.

From the kitchen of: Megan Osborn

MRS. MYOTT’S SPICE COOKIES

CAKES, COOKIES, BROWNIES & PIES, COLLECTIONS

113

Calories

9g

FAT

3g

carbs

5g

protein

Ingredients

2 cups almond flour
3 1/2 scoops Protein French Toast
1/4 tsp salt
1/4 tsp ginger
1/4 tsp cloves
1/4 tsp nutmeg
2 tsp baking soda
1/2 tsp cinnamon
2 TBS white sugar
3/4 cup butter
1/4 molasses

Directions

Serving Size: 18

Preheat oven to 350. Combine dry ingredients. Add wet ingredients. Roll into balls and place on cookie tray. Bake for 10 minutes.

From the kitchen of: Colleen Kysor

FRUITY PEBBLES PROTEIN BARS

CAKES, COOKIES, BROWNIES & PIES, COLLECTIONS

168

Calories

3g

FAT

24g

carbs

11g

protein

Ingredients

1 TB- butter
5 oz- Marshmallow
3 scoops- Fruity cereal whey protein
2 cups- Fruity pebbles cereal

Directions

Serving Size: 6

1. Melt the butter & marshmallows (low heat) over stove top. 2. Take off heat, stir in protein.
3. Stir in cereal and mix everything fully
4. Press mix onto a dish lined with parchment paper (a bread pan helps to form it into a good sized protein bar.)
5. Refrigerate for 30 minutes.

From the kitchen of: Nicole Abbott

OATMEAL CHOCOLATE PB DONUT COOKIES

CAKES, COOKIES, BROWNIES & PIES, COLLECTIONS

510

Calories

18g

FAT

50g

carbs

38g

protein

Ingredients

2 tbs chocolate PBFIT
1 tbs almond butter
1/2 cup oats
1 cup applesauce
1 scoop BN blueberry donut protein
1 egg

Directions

Mix dry ingredients together in a bowl. Add applesauce and egg in a separate bowl. Combine the two and bake for 10min at 350°. Let cool and enjoy!

From the kitchen of: Alena Wood