175
Calories
6g
FAT
21g
carbs
8g
protein
Ingredients
1 tablespoon of cashew or almond butter
1 tablespoon of sugar free maple syrup
Juice of half a lemon
1/2 cup rolled oats
1/4 cup oat flour
1 serving of Lemon Poundcake Egg White Protein Powder
2-3 tablespoons of water
1/4 cup sugar free white chocolate chips
Directions
Serving Size: 4
1. Mix together nut butter, maple syrup, and lemon juice until thoroughly mixed
2. Add rolled oats, oat flour, and protein powder
3. Add water 1 tablespoon at a time a dry, sticky dough forms. You do not want this runny
4. Press dough into a dish lined with parchment paper
5. Melt white chocolate by microwaving and stirring at 15 second intervals until fully melted
6. Immediately spread over the oat dough
7. Place in the fridge for 1 hour before slicing
From the kitchen of: Rebecca de la O