180
Calories
7g
FAT
20g
carbs
8g
protein
Ingredients
1 tbsp cashew butter (or another neutral flavored nut butter)
1 tbsp sugar free maple syrup
1/4 cup almond milk
3 tbsp flour
2 tbsp Cherry Pie Protein Powder
3/4 tsp baking powder
1 tbsp (15g) cocoa powder
About 4 defrosted cherries (chopped)
Directions
Mix together wet ingredients (nut butter, maple syrup, almond butter)
Add and ix dry ingredients
Add chopped cherries and mix
Microwave for 45 seconds (time varies depending on microwave)
From the kitchen of: Rebecca de la O