452
Calories
13g
FAT
45g
carbs
45g
protein
Ingredients
115g ripe banana
1/2 cup oat milk
1/2 oz pecan halves
1/4 tsp cinnamon
1 tbsp sugar free maple syrup
1 scoop protein French toast
1 scoop collagen (optional)
Ice
Directions
1. In a blender add about 2-3 cups ice. Add milk and maple syrup and blend.
2. Add protein powder and collagen and blend until smooth and creamy.
3. Top with cinnamon and pecans.
From the kitchen of: Megan Osborn