233
Calories
11G
FAT
3G
carbs
29G
protein
Ingredients
- 1 Scoop PFC or PBC
- 1 Whole Egg
- 1/2 TSP Baking Powder
- 1 TBSP Cream Cheese
- Everything bagel seasoning- to top
Directions
Turn mini waffle maker on.
In a bowl, combine protein, egg, and baking powder.
Yields 2 mini waffles, spray in between each.
Top with cream cheese and everything bagel seasoning once cooled.