302

Calories

2g

FAT

27g

carbs

44g

protein

Ingredients

1 scoop of @bowmar_nutrition PFT
1 scoop of @bowmar_nutrition collagen
160 grams of fresh strawberries
20 grams of old fashioned rolled oats
1/2 vanilla extract
Pinch of salt to cut the sweetness

Just used water and ice.

Directions

Blend all ingredients well in blender.

From the kitchen of: Cassy Shuler