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STRAWBERRY COLADA | Bowmar Healthy Dessert Recipes
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191

Calories

5g

FAT

15g

carbs

22g

protein

Ingredients

1 scoop protein strawberry milkshake
1/2 cup frozen pineapple
Handful of ice cubes
1/2 cup unsweetened coconut milk
1 cup water
Whipped cream

Directions

Blend everything together and top with whipped cream! Add more ice/milk to make it thicker.

From the kitchen of: Tara Pinsonneault