208
Calories
1g
FAT
19g
carbs
30g
protein
Ingredients
-1 1/2 cup cold coffee or cold brew
-1 scoop Protein Cinnamon Roll
-1/2 cup milk of choice (I used unsweetened vanilla almond milk)
-1 tsp light brown sugar
Directions
Combine all the ingredients into a glass using the Bowmar Nutrition rapid mixer. Once combined, add ice and enjoy!
From the kitchen of: Dana Eisentraut