376
Calories
6g
FAT
35g
carbs
46g
protein
Ingredients
One scoop of @bowmar_nutrition PFC
1 scoop of @bowmar_nutrition collagen
1 tablespoon @bowmar_nutrition cinnamon crunch cereal nut butter
80 grams banana
1 teaspoon of cinnamon
1/2 teaspoon vanilla extract
1/2 tablespoon of honey
Just used water and ice
Directions
Combine all ingredients in mixer. Mix well.
From the kitchen of: Cassy Shuler