245

Calories

10g

FAT

16g

carbs

26g

protein

Ingredients

One scoop s’mores protein
1 tablespoon Xanthum gum
1 tablespoon crunchy peanut butter
10 ice cubes with a little bit of liquid

Directions

First I add the ice to the blender, followed by the xanthan gum and the protein. Then I add the peanut butter in the middle of the blender. Add just a little bit of liquid. Sometimes you might need more depending on how it mixes. Then I blend, mix in between blend again etc. If you find it to be dry add some more water. It takes trial and error and we all have different blenders!

From the kitchen of: Melanie Coutsouvelis