150
Calories
5G
FAT
17G
carbs
10G
protein
Ingredients
- 10g Protein Hot Chocolate
- 10g Unsweetened Cocoa
- 3g Coconut Flour
- 46g Egg Whites
- 20g Unsweetened Apple Sauce
- 1g Baking Powder
- 2 TBSP Light Cool Whip
- Sprinkles
Directions
Set oven to 350.
In a bowl, combine all ingredients except whip and sprinkles.
Spray mini square cake pan and pour batter.
Bake for 10-15 minutes (or until edges begin to crisp).
Remove from oven, let cool, and top with whip and sprinkles.