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SALTED CARAMEL PROTEIN LAVA CAKE | Bowmar Healthy Dessert Recipes
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205

Calories

3G

FAT

15G

carbs

27G

protein

Ingredients

  • 1 Scoop Protein Hot Chocolate
  • 1 Egg White (3 TBSP)
  • 1 TBSP Coconut Flour
  • 1 TSP Baking Powder
  • Splash of Water
  • 1 TBSP Caramel
  • Redi Whip
  • Sea Salt

Directions

In a microwave safe bowl, combine all ingredients besides caramel, whip, and sea salt.

On high in microwave, cook 40-60 seconds.

Let cool and top with caramel, whip, and sea salt.