122
Calories
2g
FAT
4g
carbs
22g
protein
Ingredients
-8oz hot water
-1 scoop Protein Hot Chocolate
-8-10 drops of red food coloring
-1tbs lite cool whip
Directions
-Mix 1 scoop of Protein Hot Chocolate into 8oz of hot water. It’s easiest if you use the Bowmar Nutrition rapid mixer.
-Once the protein is fully mixed in, add 8-10 drops of red food coloring, or until you get the desired color.
-Top with 1tbs lite cool whip
From the kitchen of: Dana Eisentraut