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PUMPKIN PROTEIN POPTARTS | Bowmar Healthy Dessert Recipes
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PUMPKIN PROTEIN POPTARTS

MACROS PER RECIPE

1212

Calories

56g

FAT

120g

carbs

52g

protein

INGREDIENTS
  • 1 store bought pie crust
  • 1/2 cup canned pumpkin puree
  • 2 scoop PPS
  • 1 egg
DIRECTIONS

Set oven to 400

Mix puree, protein, and egg

On a prepped cookie sheet with parchment paper, lay pie crust and roll into a large square.

Score and use 1/2 crust for bottom layer and other 1/2 for top.

Yields 9 mini poptarts.

Spoon mixture in the middle and top with remaining crust layer

Bake for 15 minutes or until golden brown

Yields 9- divide total macros by 9 for individual macros

SWEET BREAKFAST & DONUTS