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PUMPKIN PROTEIN MUG CAKE | Bowmar Healthy Dessert Recipes
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167

Calories

2G

FAT

6G

carbs

27G

protein

Ingredients

  • 1 Scoop PPS
  • 1 TBSP Coconut Flour
  • 1/2 TSP Baking Powder
  • 1 Egg White (3 TBSP)
  • Splash of Water
  • Topping: Whipped Cream, Sprinkles, Caramel, etc

Directions

In a bowl, combine protein, coconut flour, baking powder, egg white, and water.

Microwave 60 secondsand top with toppings of choice!