36
Calories
1g
FAT
4g
carbs
3g
protein
Ingredients
1/2 cup pumpkin purée
1 scoop of PS protein
1 pie crust
Directions
Serving Size: 9
Remove pie crust from box and let it come to room temp.
Preheat oven to 350 degrees
Mix together pumpkin and pumpkin spice protein powder.
Coat cleaned surface with flour, roll out pie down to about 1/4 inch thick, cut pumpkin shapes out, cut as close as you can to reduce amount of waste. Make sure to have enough matching pieces for tops and bottoms.
Place cut out shapes onto a lined baking sheet, place a scoop of pumpkin mixture on each, place a oven safe stick at the center of the bottom, top with another piece of dough.
Top with a light coat of egg wash to give it a golden color, bake at 350 for 10-12 minutes. Remove, cool, and top with desired topping.
From the kitchen of: Kaleigh Bis