24
Calories
0g
FAT
4g
carbs
1g
protein
Ingredients
15 oz pumpkin puree (homemade or store-bought)
8 oz Cool Whip
1 package (3.4 oz) vanilla JELL-O pudding mix
1 tsp pumpkin pie spice
1 scoop Bowmar Protein Pumpkin Spice
Directions
Serving Size: 32
(1) In a large mixing bowl, combine pumpkin puree, pudding mix, pumpkin pie spice, and Bowmar Protein Pumpkin Spice, and mix well.
(2) Add in Cool Whip and mix well.
(3) Place in refrigerator for at least 1 hour.
(4) Serve with Nilla Wafers or graham crackers and enjoy! (serving size is 2 tbsp)
From the kitchen of: Elizabeth Bettag