417

Calories

24g

FAT

24g

carbs

31g

protein

Ingredients

– 1 cup plain greek yogurt
– 1/4 cup pure pumpkin puree
– 2 tsp cinnamon (to your liking)
– 1 tsp pumpkin spice
– 1 to 2 tbsp Bowmar Butter (Pecan Pie flavor)
– 1 tbsp chopped pecans

Directions

1. with a knife, spread pecan pie butter on the walls of cup (this makes it so you can get a piece of it with each bite!)

2. mix greek yogurt, pumpkin puree, cinnamon, and pumpkin spice all together until combined

3. top with cinnamon and chopped pecans!

From the kitchen of: Gizelle Carlos