65
Calories
1g
FAT
12g
carbs
3g
protein
Ingredients
1 1/4 Cup flour
1 egg
1/4 cup hot water
1/4 tsp salt
8 oz canned pumpkin purée
16g protein French toast powder
1 tsp pumpkin pie spice
2 tbsp brown swerve
Directions
Serving Size: 12
1. Combine the flour and salt.
2. In a separate bowl, combine the egg and water until well mixed.
3. Mix the wet into dry and knead the dough until firm. It should not be too sticky.
4. Make the dough into a ball and wrap in plastic wrap and let sit at room temperature for about one hour.
5. In the meantime, mix together the pumpkin purée, spice, protein and sweetener.
6. Divide the dough into two equal parts. Flour the working area and roll the dough very thin. Use a ravioli mold or stamp and place filling in each ravioli. Use water to seal edges if needed.
7. Bring a large pot of water to boiling. Boil ravioli for 5 minutes, drain and serve. Optional to serve with cinnamon sugar, maple syrup, sweet butter sauce etc. Enjoy!
From the kitchen of: Megan Osborn