418
Calories
10g
FAT
31g
carbs
46g
protein
Ingredients
2 scoops of Bowmar Nutrition Protein Pumpkin Spice
1 brick of softened, fat free cream cheese at room temperature
1/4 cup of pumpkin purée
1/2 tsp of pumpkin pie spice
1/2 cup of Cool Whip
1 tbsp of white chocolate chips
Directions
In a mixing bowl, mix up the cream cheese. Next, add in protein, pumpkin purée, and pumpkin pie spice. Once it’s fully mixed, fold in the Cool Whip. Garnish with white chocolate chips. Serve with graham crackers, vanilla wafers, etc.
From the kitchen of: Delaney Weirich