172
Calories
5g
FAT
11g
carbs
22g
protein
Ingredients
1 scoop protein
12-16 ounces cold coffee
1 tbsp pumpkin spice creamer
Handful of ice
Whip cream
1/4 tsp cinnamon or pumpkin pie spice
Directions
Blend all ingredients until smooth, top with whip if desired & a sprinkle of cinnamon or pumpkin pie spice
From the kitchen of: Shayleigh Mountford