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148

Calories

9g

FAT

12g

carbs

4g

protein

Ingredients

2 sheets of puff pastry
1 scoop of French toast protein powder
1tb sugar

Directions

Serving Size: 14

While your puff pastry is defrosting mix 1Tb of sugar with protein powder and put to the side. Preheat oven at 350 degrees F
Once puff pastry is defrosted lightly flour surface and roll out while keeping the rectangular shape. Once rolled out thin spread sugar/protein mixture over the surface divided between the 2 sheets. Lightly press into puff pastry, tightly roll each end in and meeting in the middle. One both sheets are rolled, trim the ends and save those pieces to use as the “stem”. Continue to cut pieces about 1/4 inch thick.
On a lined sheet pan place a piece of puff pastry down to be the stem followed by adding 3 cut pieces ontop to form a shamrock.
Bake at 350 degrees for about 10-15 minutes, if desired you can add some green sprinkles on halfway through to add some color and contrast. Once done remove and cool.

From the kitchen of: Kaleigh Bis