Directions

In the blender, put in 10 to 12 ice cubes. Then pour in your protein powder followed by Xanthum gum . Add in your 1 tablespoon crunchy peanut butter and then drizzle and some maple syrup. Poor in just a little bit of water. Blend with your blender, to break up the ice. Then stopped to mix and re-blend until smooth and fluffy. Each blender is different and it takes trial and error. The less liquid the better!