138
Calories
3g
FAT
6g
carbs
22g
protein
Ingredients
Bowmar Nutrition Strawberry Shake
Lipton Luscious Berry Hibiscus Tea (Or any other passion fruit or berry tea)
Strawberry Extract
Coconut Milk
Ice
Directions
Heat up 1 cup of water. Steep 1 bag of the tea in the water. Allow to chill. In a 24 oz cup, add 1 cup of water. Mix in 1 scoop of Protein Strawberry Shake. Add 1/4 cup of coconut milk. Put in a few drops of strawberry extract. Add 1 cup crushed ice. Stir. Pour tea over the top. Add a straw and enjoy!
From the kitchen of: Colleen Kysor