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222

Calories

5g

FAT

17g

carbs

27g

protein

Ingredients

1 scoop protein hot cocoa

1 tbs cookie butter

1 Tbs xanthum gum

10-12 ice cubes

A little water – the less the better

Directions

Add ice to blender
Add one scoop protein
Add 1 tbs xanthum gum
Add 1 tbs cookie butter
Add a little water
Blend
Mix
Blend!

From the kitchen of: Melanie Coutsouvelis