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PROTEIN FRUITY FROSTY | Bowmar Healthy Dessert Recipes
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PROTEIN FRUITY FROSTY

PROTEIN SHAKES, FRAPPES & MORE

290

Calories

4g

FAT

37g

carbs

28g

protein

Ingredients

ice
150ml almond milk
8g sugar free pudding mix (white chocolate or cheesecake)
46g egg whites
1 scoop protein strawberry milkshake
15g fruity pebbles cereal

Directions

-add ice to blender
-add milk (make sure there is a little more ice than milk)
-add egg whites
-add protein powder and sugar free pudding mix
-blend
-blend until it starts to expand
-put into bowl
-sprinkles with fruity pebbles cereal
– enjoy!

From the kitchen of: Lexi Francke