146
Calories
9g
FAT
15g
carbs
5g
protein
Ingredients
1 package crescent rolls
1 scoop protein cinnamon roll
1/4 cup melted light butter
dash of cinnamon
2 tbsp brown sugar swerve
2 tbsp whipped cream cheese
2 tsp powdered swerve
1/2 tsp – 1 tsp unsweetened almond milk
Directions
Serving Size: 8
Lay out your crescent rolls on a flat surface. Pinch all seams together leaving you with a large rectangle. Melt the light butter and slowly add in your protein, cinnamon, and brown sugar swerve. Be sure to add a little at a time and whisk until smooth. Spoon the cinnamon sugar mixture onto the crescent rectangle. Roll up and slice into eight individual rolls. Press rolls down slightly on a piece of greased parchment paper and bake at 350 degrees for 13 minutes or until golden brown. Combine whipped cream cheese, powdered swerve, and almond milk to make an icing. The more milk you add, the thinner it will be.
From the kitchen of: Stephanie Rogge
I made these today and they were so tasty! I think they’ll become a breakfast go-to for us!