2679
Calories
153g
FAT
251g
carbs
101g
protein
Ingredients
:: 1 scoop of @bowmar_nutrition protein french toast
:: 1 cup, pb
:: 3 cups of oats
:: butterscotch chips, measured with your heart
:: 1/3 cup chia + flax seeds
:: 1 cup, applesauce
:: 1 teaspoon, sea salt
:: 1/4 teaspoon, nutmeg
:: 1 teaspoon, cinnamon
:: 1 teaspoon, vanilla extract
:: 1/4 cup, honey
Directions
:: mix ingredients in a bowl and place in muffin tray lined with parchment paper
:: bake at 325 for 16 minutes
:: dig in
From the kitchen of: Sierra St. Pierre