141
Calories
7g
FAT
7g
carbs
14g
protein
Ingredients
1/2 box of dry brownie mix of choice
5 scoops protein hot chocolate
Vanilla ice cream of choice
Chocolate syrup
Directions
Serving Size: 12
1. Preheat oven to 350 degrees F.
2. Combine half the brownie mix with the protein powder and prepare brownie batter as directed and pour 3/4 of the way in greased muffin tin.
3. Bake for 20-25 minutes. Take out when the outside is baked and the middle is still wet. Scoop out the butter from the middle and put back in the oven to finish baking.
4. Let cool completely before removing from tin.
5. Scoop ice cream and top with syrup and other toppings of choice. Then enjoy!
From the kitchen of: Colleen Kysor