219
Calories
0G
FAT
45G
carbs
25G
protein
Ingredients
- 3 Scoops Pre Workout, I Used the Cotton Candy Pump Infusion from Natural Science Creation.
- 1 Cup Ice Cold Water
- 21g (3 packets) Total of Unflavored Gelatin
- 1 Box Sugar Free Cherry Jello
Directions
In a bowl, combine pre workout, jello, and gelatin. Mix together.
Add the powder to the ice cold water very SLOWLY. Stir.
Allow to set up and get slushy Once slushy, microwave for 60 seconds.
Use a spoon or eye dropped to fill candy molds, store in freezer until ready to eat.