225
Calories
21g
FAT
3g
carbs
7g
protein
Ingredients
¾ C. heavy whipping cream
6 oz. cream cheese, 1/3 less fat, softened
2 and ¼ Tbsp. creamy peanut butter
5 Tbsp. Swerve confectioners
½ tsp. vanilla extract
1 scoop Bowmar Peanut Butter Cookie Protein
Directions
Serving Size: 6
1. Chill a medium sized mixing bowl in the fridge for around 15 minutes. Once chilled, beat the heavy whipping cream until it almost doubles in size.
2. In a separate bowl, add the softened cream cheese, peanut butter, Swerve, and the vanilla then beat until the fluff is creamy and smooth.
3. Add in the protein powder until completely blended. If mixture is too stiff, then add in an extra 1 Tbsp. peanut butter.
4. Combine the whipping cream and peanut butter mixture and mix on low until thoroughly blended.
5. Refrigerate mixture for around two hours to allow it to firm up.
6. I usually let mine sit out for 15-20 minutes before dividing into 6 glasses and serving. For a decorative touch, spoon melted peanut butter onto inside of serving glass then add in the mousse. Additional topping options are more peanut butter, chocolate chips, peanut butter chips, etc.
7. Store in an airtight container in the fridge.
From the kitchen of: Erin Walters