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PBJBW | Bowmar Healthy Dessert Recipes
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265

Calories

12G

FAT

21G

carbs

22G

protein

Ingredients

  • 8g Pancake Mix
  • 8g PBC Protein Powder
  • 4g Coconut Flour
  • 1 TSP Baking Powder
  • 1 Egg White (3 TBSP)
  • 1 TBSP Peanut Butter
  • 1 TBSP Sugar Free Strawberry Jam
  • 3 Strips Cooked Turkey Bacon

Directions

Heat mini waffle maker.

While heating, combine pancake mix, protein powder, coconut flour, baking powder, and egg whites in a bowl.

Once waffle marker is warm, spray with oil.

Recipe will yield 2 mini waffles.

Pour 1/2 of your batter on the waffle maker.

Add peanut butter, jelly, and bacon to your waffles and make a sandwich.