285
Calories
10g
FAT
39g
carbs
17g
protein
Ingredients
8 oz fat free cream cheese
1 tbsp nonfat plain Greek yogurt
2 tbsp powdered erythritol
1/4 tsp vanilla
1/2 scoop protein cookies and cream
3 tbsp cocoa powder
6-8 drops liquid stevia
1 cup Oreo cookie crumbs
Directions
Serving Size: 4
1. In a medium bowl, beat the cream cheese until smooth. Add the Greek yogurt, powdered erythritol and vanilla and beat until smooth.
2. Divide the cream cheese into two bowls.
3. In one bowl, add protein cookies and cream and beat until smooth.
4. In the other bowl, beat in the cocoa powder and liquid stevia until smooth.
5. Assemble 4 small glasses for the parfaits.
6. In each glass layer the chocolate cheesecake mixture, then cookies and cream, then add 1/4 cup cookie crumbs, and repeat the cheesecake layers. Garnish with additional cookie crumbs if desired.
7. Chill in the fridge for 30 minutes. Enjoy!
From the kitchen of: Megan Osborn