152
Calories
8g
FAT
13g
carbs
7g
protein
Ingredients
1/2 c. Peanut butter
1/4 c. Honey
1 T melted coconut oil
1 t vanilla
1/3 c. Ground flax seed meal
2 scoops Bowmar nutrition peanut butter cookie protein powder
2 oz melted chocolate (I used enjoy life mini chips)
Optional : course salt
Directions
In a medium bowl mix peanut butter, honey, coconut oil, and vanilla until smooth.
Add in ground flax meal and protein powder. Mix until combined.
Press into a 8×4 inch pan lined with parchment. Press until uniform.
Add melted chocolate on top.
Add salt if desired.
Put in the freezer for 30 min.
Cut up and enjoy!
From the kitchen of: Tracy Vlasic