298

Calories

9g

FAT

34g

carbs

25g

protein

Ingredients

One scoop of @bowmar_nutrition PFC
100 grams of fresh blueberries
100 grams of fresh strawberry
25 grams of avocado
2 tablespoons old fashioned rolled oats
1/2 teaspoon vanilla extract
Just used water.

Directions

Blend everything in a blender and drink up!!

From the kitchen of: Cassy Shuler