284
Calories
10g
FAT
39g
carbs
18g
protein
Ingredients
1/2 cup rolled oats
14g protein French Toast
3/4 cup unsweetened almond milk (or milk of choice)
pinch of salt
Toppings:
1 tbsp sugar free maple syrup
1/2 tbsp brown swerve or brown sugar
Directions
1. In a mason jar or airtight container, combine the oats, salt and protein powder and stir to combine.
2. Pour in the milk and shake or stir to combine.
3. Store in the fridge overnight.
4. Top with maple syrup and brown swerve.
From the kitchen of: Megan Osborn