112
Calories
8G
FAT
2G
carbs
8G
protein
Ingredients
- 8g Pancake Mix
- 10g PBC Protein Powder
- 3g Coconut Flour
- 1 TSP Baking Powder
- 1 Egg White (3 TBSP)
- 2 TBSP Redi Whip Whipped Cream
- 8g Cinnamon Toast Crunch
- 2 TBSP Sugar Free Maple Syrup
- 1 TSP Cinnamon
Directions
Heat mini waffle maker.
While heating, combine ingredients in bowl.
Once waffle marker is warm, spray with oil.
Recipe will yield 2 mini waffles.
Pour 1/2 of your batter on the waffle maker.
Cook until golden brown.
Top with peanut butter, syrup, etc- your choice!
Macros will vary with toppings.
Macros listed are for batter only.