576
Calories
12g
FAT
78g
carbs
42g
protein
Ingredients
1 scoop Protein Lemon Bar
1/2 cup oats
desired amount of fresh blueberries
1/2 cup milk
1/4 cup vanilla yogurt
1 tsp chia seeds
Granola of choice
Sugar free whip cream- optional
Directions
Place each ingredient into the desired container, then shake well. Let it chill in the fridge overnight and enjoy in the morning. The granola and sugar free whip cream are optional but make for the perfect topping.
From the kitchen of: Stephanie Simpson