193
Calories
6g
FAT
15g
carbs
20g
protein
Ingredients
190 grams low fat cottage cheese
190 grams fat free Greek yogurt
8 ounce Fat Free cream cheese, softened
8 ounce reduced fat cream cheese, softened
92 grams liquid egg whites
2 eggs
1 package sugar free lemon pudding mix
64 grams Lemon Bar Protein Powder
1 tsp vanilla extract
150 grams blueberries
Directions
Serving Size: 8
1. Preheat oven to 250 degrees.
2. Spray springform pan with nonstick spray
3. Using a stand mixer or blender, mix all ingredients except for the blueberries together. ( a hand mixer doesn’t get the batter as creamy as it should be)
4. Gently fold blueberries into the batter
5. Pour batter into pan and bake for 30 mins.
6. Without opening the oven, increase temperature to 300 degrees and cook for additional 30 mins.
7. Remove from oven and let chill in the refrigerator overnight.
From the kitchen of: Devan Omahen