220
Calories
10g
FAT
15g
carbs
27g
protein
Ingredients
One scoop hazelnut protein
1 tablespoon crunchy peanut butter
1 tablespoon xanthan gum
3 tablespoons coffee
And just a little bit of liquid with 10 ice cubes
Directions
Put in the ice first. Then add in protein powder and xanthan gum. Then add in the peanut butter and the liquid. Put the cover on top of the blender and blend. your going to have to Stop the blender, mix and break up the ice blended again etc. until you get a smooth consistency
From the kitchen of: Melanie Coutsouvelis