88
Calories
5g
FAT
4g
carbs
6g
protein
Ingredients
1 Egg White
1 tbsp stevia
1 tablespoons sugar free maple syrup
1 serving of Bowmar Nutrition Fruity Cereal protein powder
1/4 cup Fruity Pebble cereal
1/2 cup unsweetened shredded coconut
Directions
Serving SIze: 5
Place egg whites, stevia, and syrup into a bowl and beat until frothy. Add protein powder and shredded coconut and stir until completely coated. Set mixture aside for 5 minutes so that the liquid is well absorbed into the coconut. Line a baking sheet with parchment paper. Using a spoon or pastry bag place mounds spaced apart. Bake at 300 F for 20 minutes
From the kitchen of: Rebecca de la O