153
Calories
8g
FAT
11g
carbs
10g
protein
Ingredients
Donuts:
1 c Birch Benders Paleo Pancake mix
1 scoop Bowmar French Toast protein powder
1/4 c cashew butter
1 mashed banana
1/2 c unsweetened almond milk
1 tsp baking soda
1 tsp vanilla
Frosting:
1/3 c Swerve confectioners sugar
1 scoop Bowmar French Toast protein powder
Directions
Serving Size: 8
Spray silicon donut pans. Mix all donut ingredients. Fill icing bag or large ziploc bag with mixture and cut tip o squeeze into pans. Bake at 375 for 10-15 mins or use toothpick test. After cooled, Pop out of molds. Mix swerve and protein powder with a little (tbsp or 2) of water to make icing. Dip one side of donuts in and add sprinkles.
From the kitchen of: Ginny Bishop