398
Calories
12g
FAT
43g
carbs
28g
protein
Ingredients
1 cup light ice cream*
1/4 cup – 1/2 cup unsweetened almond milk
1 scoop protein dulce de leche
Optional: whipped topping
Directions
1. Scoop the ice cream into the blender.
2. Add the protein powder.
3. Add milk, starting with 1/4 cup. Blend and add more milk if desired.
4. Serve immediately and enjoy!
*I used Nick’s light ice cream. Macros will vary based on ice cream used.
From the kitchen of: Megan Osborn