398

Calories

12g

FAT

43g

carbs

28g

protein

Ingredients

1 cup light ice cream*
1/4 cup – 1/2 cup unsweetened almond milk
1 scoop protein dulce de leche
Optional: whipped topping

Directions

1. Scoop the ice cream into the blender.
2. Add the protein powder.
3. Add milk, starting with 1/4 cup. Blend and add more milk if desired.
4. Serve immediately and enjoy!

*I used Nick’s light ice cream. Macros will vary based on ice cream used.

From the kitchen of: Megan Osborn