278
Calories
3g
FAT
36g
carbs
7g
protein
Ingredients
Cake:
1 Box of Pilsbury Dark Chocolate Cake Mix
1 Scoop Protein Hot Chocolate
1 Cup Water
1/2 Cup Unsweetened Applesauce
3 Eggs
Pudding:
1 Box Sugar Free Jello Chocolate Fudge Pudding Mix
1 Scoop Protein Hot Chocolate
2 Cups Skim Milk (non-dairy milk cannot be substituted— it will not set up properly)
Topping:
1 Box Sugar Free Jello Chocolate Fudge Pudding Mix
1 Scoop Protein Hot Chocolate
2 Cups Skim Milk (non-dairy milk cannot be substituted— it will not set up properly)
1 Container Fat Free Cool Whip
3 Tbsp Dark Chocolate Chips
Directions
Serving Size: 16
-Preheat Oven to 350° and spray a 9×13 pan with non-stick spray
-Combine cake mix and protein powder in a mixing bowl then add in water, applesauce, and eggs, mixing thouroughly
-Pour batter into cake pan and cook for 25-35 minutes or until done
-Once done, make the pudding mixture by combining the pudding mix and protein powder, then adding the milk and whisking for 2 minutes
-Poke holes all over the cake with the back of a wooden spoon, chopstick, or anything comparable
-Pour pudding over the cake, making sure to fill all of the holes and spread the remainder evenly over the cake
-Let cool completely
-Once cooled, you’re going to make the mousse topping:
-Combine pudding mix and protein powder together in a medium-sized bowl
-Add in the 2 cups of skim milk and whisk together for 2 minutes
-Gently fold in the (thawed) container of Cool Whip
-Pour the mousse topping over the cake, spreading evenly.
-Next, take the 3 tbsp of dark chocolate chips and crush them— I did this by placing them in a plastic baggie and hitting them with a mallet. If you have a chocolate bar, you can also use shavings!
-Sprinkle the chocolate bits all over the cake
-Let cake chill at least 4 hours before serving
-Store in fridge
From the kitchen of: Paige Pomerantz